In the beginning...
Yesterday evening we got our POWER 90 workout in and this morning we gave it a test run and I thought it went really well. Much easier than the p90x (as expected) but still got me to working some muscles that I haven't worked in a while. Heart rate was up and we brought it!
Had a nice morning with the wife - work was slow so we decided to take a nice walk together around the lake here in town. Ended up getting a good 3.4mile brisk walk in and then shared some subway (i had beef vegi soup with a grilled chicken salad, no cheese with oil and vinegar). We capped it off with a trip to walmart for some random items... it's been a good day.
Looking forward to tomorrow!
Had a nice morning with the wife - work was slow so we decided to take a nice walk together around the lake here in town. Ended up getting a good 3.4mile brisk walk in and then shared some subway (i had beef vegi soup with a grilled chicken salad, no cheese with oil and vinegar). We capped it off with a trip to walmart for some random items... it's been a good day.
Looking forward to tomorrow!
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